Tuesday, July 22, 2008
Eb and flow.
Not much to report here. I'm starting to feel a bit like an engineer again due to the changes in projects I'm part of at work (this a a very good thing).
Training-stresses are starting to spill into life-stresses. Not too much to say about that, except that I hope E and I are through that now and can get back to our regularly scheduled programming (train, eat, sleep, work, train......). Ironman makes for a fairly regimented weekly schedule (just ask Sunny about living with us for a week). Sometimes without much breathing room, you ...forget to breathe.
I'm a bit tired today. Not really a surprise. My Sunday-long-run- that-generated-a-race-report (lol) tapped my energy kinda like a race, too. Should make today's focus-bike interesting. Good thing our intervals are only 1-2 minutes and only rpm (and HR) based. The legs will still burn, but I should be able to cope.
On tap for tomorrow: an easier day of training, and fish tacos for dinner! I'm already looking forward to it. And to more good work-productivity...I thrive on being busy! Oh, and I also have a painful hour with Josh (massage) on the schedule that I am desperately in need of.
The ups. The downs. The ebs. The flows.
I am thankful for it all. Kinda like the Garth Brooks song The River. I just hope I keep progressing down stream and don't get stuck in too many eddys along the way.
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1 comment:
I concur.... regimented! :-)
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