Catch Up.... Ketchup?

It has been awhile, sorry. I think the last time I (A) blogged was right before the Steamboat Springs Stage Race over the Labor Day weekend. Gulp! What happened to my regular updates? I guess life got in the way! That was a full bit of time with a 4-race holiday weekend with the GS Boulder ladies in Steamboat, then a ½ ironman race the next weekend at Harvest Moon (great race by Without Limits Productions) where I PRed and finally broke my 5-hour curse with a 4:40 and change, followed by a hot and dusty cyclocross race on weekend #3. At the start-line for the cyclocross race, I just had to laugh at the wide variations in racing venues over the past few weeks.

Anyways, this update is supposed to serve as a catch up. So, here you go:

Steamboat Springs Stage Race: I did well and had fun racing my bike. I went in without enough points to upgrade to cat-3 and came out with an automatic upgrade after accumulating lots of points over the 4 races. I started with a win in the prologue TT, was second in the circuit race and had the GC lead by 1 second, raced a good road race with my biggest GC threat where we rode together until the final climb and then she threw down the move I had planned to make, and held on to 2nd in the GC in the crit by finishing in the pack. To top it off, most of my teammates had great races, too. Lorna ended 3rd in the GC! Unfortunately, we did have a teammate in a very scary crash. Jennica is a trooper, though, and is planning her come back, as a cat 3, at the Gila in a few weeks.

Harvest Moon Triathlon: This race was so fun! I got to sleep in my own bed (too many years of Ironman has made that a novelty!). E was my race sherpa. My swim was solid, my bike was solid (may have had more to give, but really wanted a fast run). I had some very slow transitions (this used to be a strength, but I guess I’ve gotten soft) but otherwise a great race. I was spot on nutritionally, made one quick potty stop near the halfway of the run, and finished 3rd overall woman behind Sonja Wieck and Mandy Mclane. I got a chance to work on good run cadence and just focus on motoring along. The best was the finish line: a slip-n-slide to dive into! Anyways, I think my old half-iron PR was 5:09, so a 4:40 was an awesome result (Sonja and Wendy were neck-and-neck a good 10 minutes in front of me, so there is always room to grow!).

Cyclocross: E has already posted some pics and blogged about his season. This was an interesting year for me in ‘cross. I was playing with the big girls this year as I took an upgrade to cat-3 at the end of 2009. They are fast! There were plenty of highlights (3rd at state behind two fast riders from Hudz-Subaru) and lowlights (scary course preview crash an hour before my start that had me frightened and cramping, where I finished 30th of 33 racers), and lots of good been and friends along the way. I met some new friends (fast ladies out there, tough, too), and really got a chance to push my comfort level. Riding my bike on dirt scares me. A lot. But I’m slowly getting over that, learning skills, trusting my bike, AND remembering how to push my body to new levels of pain (from physical, aerobic exertion, not crashing, lol!). I was a blast chasing Margel, Karen, Lisa, Amanda, Melanie, Lorna, Melissa, Kat, Nicole, Sara, Erin, and all the rest of you around and around the course each week. I’m already excited for the 2011-2012 season.

Everything else: Since cyclocross ended, work has really ramped up and has taken up most of my time. We had a good break around Christmas, which we spent in Coloradothis year, just the two of us. The highlight was lots of yummy cooking, baking, and a few trips into Grand County to ski. E and I did sneak in enough training to prepare to race the Mt. Taylor Winter Quadrathlon. We love this race, and always think of it as a good gage of our February fitness since we have done it so many years now. That race report will be coming next, but I’ll lead into it by saying we both had good races this year, but “I want to go faster!”

2011 blogging plan: don’t hold me to it, but I have a plan to get over my lazy blogging habits: posting once a week at a minimum. Consider this the update for 2011 Week 9.

Ketchup: this was really just a play on words, and a check to see who would read this whole thing. Sorry if I kept anyone hanging.

Cheers!