Not Trying To Ignore You

Really, it's not you. It's us. We've been busy.

For a while we were too busy to train much. We were able to keep active by biking to and from work, but not much else. I (E) told a friend about our lack of training and she was concerned about how A was dealing with it. A's got to train as it is her nature. I'm a bit more able to go with the flow mentally, but my body doesn't adjust well as my back and legs start to cramp up with no training.

The last two weeks have been marginally better, but not by too much. For example, we missed Tuesday morning's swim so we we made it up with swim last night. Just 3.5 days late.

I ended up biking on the trainer today even though it was a beautiful day since I'm on call for work. A got out for a nice ride and then we ran together for 30 minutes. We should get a nice run in tomorrow morning.

Later,
E